I have been working in the fitness industry in one way or another my entire life.  For over 10 years, I have made a name for myself through my personal training results, as well as teaching ability, and my passion of helping people.  I have experience from working with children right through to the elderly, and everybody in between. I communicate and motivate exceptionally well, I listen to what my clients needs are and have the skills and the knowledge to help anyone achieve their personal goals.

I pride myself by helping others take control of their lives both mentally and physically, and have helped many people get up and running on the road to personal fitness. Who knows what you'll be able to achieve with a kick-start in the right direction.

With my experience, I can help you make healthy, realistic, sustainable lifestyle choices without the fads, quick fixes and gimmicks - to help you improve your health for now, and for the long-term.

Qualifications

C.H.E.K Institute:

• C.H.E.K Practitioner Level I
• CHEK Holistic Lifestyle Coach Level II
• Eldoa Method Level I
• ACSM-CPT

• Apollo College: Exercise Science
• Desert Institute of the Healing Arts: Massage Therapy
• CHEK Institute